[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.25.2″ _module_preset=”default” background_image=”https://connieruth.com/wp-content/uploads/2026/04/bacnkgound_slider.jpg” custom_padding=”132px||50px||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”90px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”What is The HEALS™ Method” _builder_version=”4.25.2″ _module_preset=”default” title_font=”|600|||||||” title_text_color=”#333333″ title_font_size=”44px” custom_margin=”3px||3px|||” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_text_color=”#333333″ text_font_size=”16px” custom_margin=”6px||0px||false|false” custom_padding=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]
The HEALS Method is a trauma–informed, soul–centered method that gently guides survivors of sexual abuse from pain to purpose, through heart–led healing, empowered action, and lifelong support. It’s designed for those who are ready to move from surviving to dreaming from wounded to wise.
[/et_pb_text][et_pb_code _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”20px|||||” locked=”off” global_colors_info=”{}”] Book a Session
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[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ use_custom_gutter=”on” disabled_on=”on|on|on” _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple-arow.png” title_text=”purple-arow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading _builder_version=”4.25.2″ _module_preset=”default” title_font=”||||||||” title_text_align=”center” title_text_color=”#333333″ title_font_size=”40px” custom_margin=”3px||3px|||” global_colors_info=”{}”][/et_pb_heading][et_pb_audio audio=”https://connieruth.com/wp-content/uploads/2026/07/The-Wound-Beneath-the-Silence.mp3″ title=”Learn the HEALS Approach” album_name=”Listen to The Wound Beneath the Silence Explained” _builder_version=”4.25.2″ _module_preset=”default” title_text_align=”center” title_text_color=”#000000″ caption_text_align=”center” caption_text_color=”#000000″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”136deg” background_color_gradient_stops=”rgba(239,221,253,0.73) 0%|rgba(201,218,153,0.36) 100%” background_enable_image=”off” background_layout=”light” custom_padding=”32px||23px|||” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][/et_pb_audio][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple_arrow.png” title_text=”purple_arrow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”136deg” background_color_gradient_stops=”rgba(239,221,253,0.73) 0%|rgba(201,218,153,0.36) 100%” background_enable_image=”off” custom_padding=”30px||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_5,3_5,1_5″ use_custom_gutter=”on” _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple-arow.png” title_text=”purple-arow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”The 5-Step Spiral” _builder_version=”4.25.2″ _module_preset=”default” title_font=”||||||||” title_text_align=”center” title_text_color=”#333333″ title_font_size=”40px” custom_margin=”3px||3px|||” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#333333″ text_font_size=”16px” text_line_height=”1.8em” text_orientation=”center” custom_margin=”16px||16px|||” global_colors_info=”{}”]
Each step of HEALS™ honors your story, your pace, and your power.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple_arrow.png” title_text=”purple_arrow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hear Your Heart” url=”https://ingeniousconversation.com/episodes/” image=”https://connieruth.com/wp-content/uploads/2026/04/h.png” image_icon_width=”20%” icon_alignment=”left” _builder_version=”4.25.2″ _module_preset=”default” header_text_color=”#333333″ header_font_size=”18px” body_font=”–et_global_body_font|300|||||||” body_text_color=”#333333″ body_line_height=”1.6em” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|20px|20px|20px|20px” border_radii_image=”on|15px|15px|15px|15px” global_colors_info=”{}”]
Uncover your deepest wounds, desires, and dreams. Begin with clarity about where you are, and where you long to go.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Explore the Shadows” url=”https://ingeniousconversation.com/episodes/” image=”https://connieruth.com/wp-content/uploads/2026/04/e.png” image_icon_width=”20%” icon_alignment=”left” _builder_version=”4.25.2″ _module_preset=”default” header_text_color=”#333333″ header_font_size=”18px” body_font=”–et_global_body_font|300|||||||” body_text_color=”#333333″ body_line_height=”1.6em” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|20px|20px|20px|20px” border_radii_image=”on|15px|15px|15px|15px” global_colors_info=”{}”]
Identify what’s holding you back. Shine a compassionate light on your fears, blocks, and beliefs. Your story is honored here.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Align with the Path” url=”https://ingeniousconversation.com/episodes/” image=”https://connieruth.com/wp-content/uploads/2026/04/a.png” image_icon_width=”20%” icon_alignment=”left” _builder_version=”4.25.2″ _module_preset=”default” header_text_color=”#333333″ header_font_size=”18px” body_font=”–et_global_body_font|300|||||||” body_text_color=”#333333″ body_line_height=”1.6em” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|20px|20px|20px|20px” border_radii_image=”on|15px|15px|15px|15px” global_colors_info=”{}”]
Understand what healing can look like for you. Co–create a plan rooted in safety, ritual, and soul–aligned action.
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Live the Practice” url=”https://ingeniousconversation.com/episodes/” image=”https://connieruth.com/wp-content/uploads/2026/04/l.png” image_icon_width=”20%” icon_alignment=”left” _builder_version=”4.25.2″ _module_preset=”default” header_text_color=”#333333″ header_font_size=”18px” body_font=”–et_global_body_font|300|||||||” body_text_color=”#333333″ body_line_height=”1.6em” background_color=”#FFFFFF” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|20px|20px|20px|20px” border_radii_image=”on|15px|15px|15px|15px” global_colors_info=”{}”]
Commit to the work. Integrate personalized healing tools for your mind, body, spirit, and emotional well–being.
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Check in. Adjust. Continue. And when you’re ready, help others. Healing is a sacred, lifelong spiral of growth and service.
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Within the HEALS™ Method, we honor healing as a deeply personal, self-directed journey rooted in safety, autonomy, and compassionate witnessing.
All content, services, and materials provided through Mend Your Broken Pieces, LLC are grounded in lived experience, mentorship, and trauma-informed education. This work is created to support empowerment, self-awareness, and personal growth.
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I am not a licensed therapist, counselor, psychologist, or mental health professional. Nothing shared within this method—including teachings, workshops, healing circles, mentorship, or written materials—should be interpreted as clinical advice, diagnosis, or mental health treatment.
In alignment with our core value of Safety & Autonomy, you are always in choice. Your healing path belongs to you.
This work is designed to:
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The HEALS™ Method was created for survivors who need more than a checklist, but a sacred space.
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It’s for those who want to heal in a way that feels nourishing, not overwhelming. You don’t just heal-you become whole.
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This work is not designed to:
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Replace therapy or clinical care
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Provide crisis intervention
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Treat or diagnose mental health conditions
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We also honor the HEALS™ principle of Integrity & Transparency by acknowledging that professional mental health support can be an essential part of the healing process. If you are experiencing significant emotional distress, trauma symptoms, or concerns about your safety, it is strongly encouraged that you seek support from a licensed mental health professional or a trusted individual who can provide immediate care.
By engaging with the HEALS™ Method and any offerings within Mend Your Broken Pieces, LLC, you acknowledge that:
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You are responsible for your own decisions, well-being, and healing journey
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You understand this work is educational and supportive, not clinical
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You choose to participate at your own pace, in alignment with your needs
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I’m here to guide you every step of the way. Whether you’re just beginning to heal or ready to deepen your transformation, there’s a path forward with me.
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