[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.25.2″ _module_preset=”default” background_image=”https://connieruth.com/wp-content/uploads/2026/04/bacnkgound_slider.jpg” custom_padding=”132px||50px||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”90px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Resources” _builder_version=”4.25.2″ _module_preset=”default” title_font=”|600|||||||” title_text_color=”#333333″ title_font_size=”44px” custom_margin=”3px||3px|||” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_text_color=”#333333″ text_font_size=”18px” custom_margin=”6px||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”]
Transform your life with The HEALS™ Method.
[/et_pb_text][et_pb_code _builder_version=”4.25.2″ _module_preset=”default” text_orientation=”left” custom_margin=”20px||||false|false” locked=”off” global_colors_info=”{}”] Book a Session
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I believe every survivor deserves to heal fully and freely. My mission is to guide trauma survivors with practical tools and compassionate mentorship.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple_arrow.png” title_text=”purple_arrow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” _builder_version=”4.25.2″ _module_preset=”default” width=”85%” max_width=”1300px” custom_padding=”16px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”YOU are NOT What Happened to You” image=”https://connieruth.com/wp-content/uploads/2026/06/chapter1.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” background_enable_color=”off” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1216″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” global_colors_info=”{}”]
By Connie Ruth
$1.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”The Wound Beneath the Silence” image=”https://connieruth.com/wp-content/uploads/2026/06/chapter2.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1217″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” global_colors_info=”{}”]
By Connie Ruth
$2.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Legacy of My Soul” image=”https://connieruth.com/wp-content/uploads/2026/07/Legacy_Soul.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1218″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$1.99
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” disabled_on=”on|on|on” _builder_version=”4.25.2″ _module_preset=”default” width=”70%” max_width=”1300px” custom_padding=”16px|||||” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Connie Ruth Chapter1″ image=”https://connieruth.com/wp-content/uploads/2026/07/Connieruth_chapter1.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Legacy of My Soul” image=”https://connieruth.com/wp-content/uploads/2026/07/Legacy_Soul.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” global_colors_info=”{}”]
By Connie Ruth
$1.99
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ use_custom_gutter=”on” _builder_version=”4.25.2″ _module_preset=”default” width=”90%” max_width=”1300px” custom_padding=”60px||4px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple-arow.png” title_text=”purple-arow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Resources” _builder_version=”4.25.2″ _module_preset=”default” title_font=”||||||||” title_text_align=”center” title_text_color=”#333333″ title_font_size=”40px” custom_margin=”3px||3px|||” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#333333″ text_font_size=”16px” text_line_height=”1.8em” custom_margin=”16px||16px|||” locked=”off” global_colors_info=”{}”]
The HEALS Method offers a clear and compassionate pathway for women who are ready to move from quiet endurance into empowered wholeness. This journey honors the truth that healing begins with understanding what happened to you and recognizing how your body has carried the weight of survival. Through gentle somatic practices, relational support, and the steady rhythm of presence, you learn to regulate your nervous system, reclaim your voice, and transform your lived experiences into wisdom. Each step of the HEALS path invites you to listen inward, explore what has been hidden, align with your values, integrate daily practices, and sustain your growth through community. This work is rooted in the belief that your story holds strength, clarity, and purpose, and that healing is a lifelong relationship of softening, pausing, and returning. When you step into this program, you choose a sanctuary of safety and lived wisdom where your breaks become beautiful, your voice becomes steady, and your journey moves from wound to wisdom.
These offerings provide a structured and compassionate pathway that helps you move through each stage of healing with clarity, safety, and steady support, guiding you from the first moment of awareness to the lifelong practice of living in their reclaimed wisdom.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://connieruth.com/wp-content/uploads/2026/06/purple_arrow.png” title_text=”purple_arrow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” width_tablet=”” width_phone=”40%” width_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hear Your Heart” image=”https://connieruth.com/wp-content/uploads/2026/07/1-Hear-Your-Heart_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”25px|20px|35px|20px|false|true” link_option_url=”https://connieruth.com/?add-to-cart=1219″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Explore the Shadows” image=”https://connieruth.com/wp-content/uploads/2026/07/2-Explore-the-Shadows_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1220″ border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Align with the Path” image=”https://connieruth.com/wp-content/uploads/2026/07/Personal_Healing_Map_Five_Steps_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1225″ border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Live The Practice” image=”https://connieruth.com/wp-content/uploads/2026/07/4-Live-the-Practice_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”25px|20px|35px|20px|false|true” link_option_url=”https://connieruth.com/?add-to-cart=1221″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Support and Sustain” image=”https://connieruth.com/wp-content/uploads/2026/07/5-Sustain-Support-Service_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1222″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”SIBAM ” image=”https://connieruth.com/wp-content/uploads/2026/07/SIBAM-Healing-Journey-Tool_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1223″ border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Wound To Wisdom” image=”https://connieruth.com/wp-content/uploads/2026/07/Wound-to-Wisdom-Tool_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”20px|20px|20px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1224″ border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Path From Trauma To Healing” image=”https://connieruth.com/wp-content/uploads/2026/07/Path_from_Trauma_to_Healing_updated.jpg” _builder_version=”4.25.2″ _module_preset=”default” body_line_height=”2.2em” custom_padding=”12px|20px|12px|20px|true|true” link_option_url=”https://connieruth.com/?add-to-cart=1226″ link_option_url_new_window=”on” border_radii=”on|10px|10px|10px|10px” border_width_all=”1px” border_color_all=”#dddddd” locked=”off” global_colors_info=”{}”]
By Connie Ruth
$0.99
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” background_color=”#c9da99″ background_enable_image=”off” custom_padding=”40px||40px||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.25.2″ _module_preset=”default” background_enable_color=”off” width=”65%” width_tablet=”65%” width_phone=”100%” width_last_edited=”on|phone” max_width=”1300px” custom_padding=”||||false|false” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”40px|30px|40px|30px|true|true” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”%22You are not broken. You are responding to what happened to you. Healing is possible, and you don’t have to do it alone.%22″ _builder_version=”4.25.2″ _module_preset=”default” title_font=”||||||||” title_text_align=”center” title_text_color=”#333333″ title_font_size=”34px” title_line_height=”1.2em” custom_margin=”3px||3px|||” custom_padding_tablet=”” custom_padding_phone=”|10px||10px|false|true” custom_padding_last_edited=”on|phone” title_font_size_tablet=”40px” title_font_size_phone=”18px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#333333″ text_font_size=”18px” text_line_height=”1.8em” text_orientation=”center” custom_margin=”11px|||||” global_colors_info=”{}”]
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.25.2″ _module_preset=”default” background_enable_image=”off” custom_margin=”||0px||false|false” custom_padding=”34px||36px||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.25.2″ _module_preset=”default” background_enable_color=”off” width=”90%” max_width=”1300px” custom_margin=”||||false|false” custom_padding=”||||false|false” custom_padding_tablet=”40px|60px|40px|60px|true|true” custom_padding_phone=”40px|0px|40px|0px|false|false” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Ready to Begin Your Healing Journey?” _builder_version=”4.25.2″ _module_preset=”default” title_font=”||||||||” title_text_color=”#333333″ title_font_size=”34px” custom_margin=”3px||3px|||” title_font_size_tablet=”40px” title_font_size_phone=”38px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#333333″ text_font_size=”16px” text_line_height=”1.8em” custom_margin=”11px|||||” global_colors_info=”{}”]
I’m here to guide you every step of the way. Whether you’re just beginning to heal or ready to deepen your transformation, there’s a path forward with me.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”20px|||||” global_colors_info=”{}”] Book a Session
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